Alpha GPC is mainly known for the effects that it delivers in terms of improving memory and brain function. It, however, is also suggested to be beneficial for people who want to boost their human growth hormone (HGH) production in a natural way.
HGH is an essential hormone that starts decreasing in the human body in the late 20s. It plays a vital role in many processes including metabolism regulation, lean muscle mass production, increasing bone density and making hair and skin healthier.
Finding out whether Alpha GPC is capable of stimulating HGH production is essential before you start taking supplements containing it.
What Is Alpha GPC
Alpha glycerophosphocholine or Alpha GPC is a chemical released through the breakdown of various foods. It is a prescription medication in European countries and in America, it is available in the form of a supplement.
Alpha GPC is primarily used for the treatment of conditions like:
It can also be used by people interested in:
Increasing learning skills
A recent study has, however, discovered that Alpha GPC has the power to stimulate HGH production. Apart from increasing HGH levels, Alpha GPC is also capable of speeding up fat burning.
Who Is Alpha GPC Suitable For?
As already mentioned, the levels of human growth hormone begin to decline with age. This is why many people could benefit from Alpha GPC and supplements that contain it.
Boosting HGH production in a natural way is the safest way of experiencing all the benefits.
Products containing Alpha GPC like the GenF20 Plus oral spray are great for athletes, for people who want to feel younger and for the ones that want to improve their health.
HGH regulates so many vital processes that a higher level in the body will be felt almost immediately.
Individuals that have no time to prepare and eat balanced meals will also benefit from supplements containing Alpha GPC. Alpha GPC can be obtained from food but the concentrations will be smaller than the ones that supplements contain.
Additionally, poor ingredient selection will eliminate many of the Alpha GPC sources.
Buying high quality supplements containing Alpha GPC like GenF20 Plus is a prerequisite for making the most of the natural substance. To experience the benefits, read the label carefully and stick to the recommended daily dosage.
According to researchers, consuming anywhere between 300 and 600 milligrams of Alpha GPC per day will be sufficient to boost HGH production. Athletes and active individuals are advised to go for the higher dosage.
People who want to improve their memory and stimulate brain function should go for higher dosages of about 1000 to 1200 milligrams of Alpha GPC per day.
Supplements containing Alpha GPC are absorbed best when taken approximately an hour before lunch and dinner.
Is It Safe?
Since Alpha GPC is derived from natural products, its usage is generally considered safe. Using such supplements appropriately is the key to experiencing the rejuvenating benefits without having to deal with side effects.
There is insufficient evidence about the manner in which Alpha GPC affects pregnant and breastfeeding women. Until researchers have more information, it would be best to avoid HGH boosting supplements while expecting a child or breastfeeding.
HGH supplements and natural products boosting HGH production are often called the “fountain of youth.” The rejuvenating and energizing effect will benefit anyone, regardless of age and level of activity.
The natural supplements are a highly safe option that is much better and more affordable than synthetic HGH injections. Clinical studies confirm their efficiency and the link between Alpha GPC and HGH production.
Trying such supplements for yourself is the best way to convince yourself that they really work.
About Erin Nagata
I'm an editor at popular healthcare blog. If you have any questions or concerns please do not hesitate to drop me a line