Osteoporosis, a bone condition characterized by low bone mass and structural bone deterioration, is a major public health threat to approximately 44 million Americans or an estimated 55% of the people 50 years old and above.
Such is its prevalence that men and women of all ethnic backgrounds have been affected by it. Fortunately, there are preventive or reductive measures that can counter osteoporosis, said measures of which include the administration of human growth hormone.
Importance In Growth And Development
The human growth hormone (HGH) is a peptide hormone naturally produced, secreted and stored by the pituitary gland. It plays a critical role in the proper growth and development of children and adolescents as well as in the maintenance of a youthful body among adults.
In terms of bone development, the peptide hormone stimulates the release of insulin-like growth factor-1 (IGF-1) that, in turn, results in the division of chondrocytes. The division supports bone growth so much so that HGH deficiency increases the risk for stunted growth in children.
The HGH deficiency can be caused by a wide range of factors, such as Turner’s syndrome (i.e., a disorder affecting a girl’s development), Prader-Willi syndrome (i.e., a genetic disorder resulting in poor muscle tone), and chronic kidney insufficiency.
Deterioration With Age
Bone mineral density decreases with age. This leads to demineralization that, in turn, leads to the decrease of calcium and other minerals in the bones.
The loss results in lighter, so to speak, bones that make them vulnerable to fractures. The bones become weak and brittle as their mineral density decreases with advancing age, thus, the onset of osteopenia and osteoporosis.
These effects can be prevented – or at least reduced in severity – via a two-pronged approach. First, nutritional supplements particularly calcium and Vitamin D can be taken to increase the bone mineral density.
Second, specific exercises can be performed to increase the muscles’ ability to bear the body’s weight effectively, thus, reducing the pressure on the bones.
Of course, a healthy diet is still a must for increasing bone mineral density. The nutritional supplements including the human growth hormone supplements are just that – products that will reinforce the bone-friendly nutrients from healthy food like dairy products, lean meat, fruits, and vegetables, among others.
Studies Show The Way
Indeed, the important roles played by the human growth hormone on healthy bone development and mineral density cannot be overemphasized. The numerous studies about the close relationship between the two are proof of it.
In a study conducted in Sweden with 44 men and women ranging in age from 23-66 years, all of whom had growth hormone deficiency, the participants experienced a significant increase in bone density after two years of HGH treatment; the increase was observed especially around the hip bones and lower vertebrae.
The participants also had increased levels of calcium, osteocalcin and collagen, all of which are essential in bone formation.
In studies published in the Journal of Clinical Endocrinology and Metabolism, researchers have also found that HGH can improve bone mineral density in men and women diagnosed with idiopathic osteoporosis.
The HGH replacement therapies also provided for other related benefits including decreased fat mass, increased energy levels, and increased lean muscle mass as well as improved immunity and overall sense of well-being.
But lest you start taking human growth supplements, perhaps even abusing and misusing them, for bone health purposes, stop and consult with your doctor first.
The side effects of high doses of HGH supplements including their releasers as well as HGH injections over a prolonged period can quickly outweigh the benefits. These side effects can include:
- muscle and joint pain
- and numbness and tingling of the skin
- even high cholesterol levels
When you want to take HGH supplements to stimulate your body’s production of growth hormone, be sure to buy only the best; read online reviews, ask for doctor’s recommendations, and ask your family and friends.
You should also follow the manufacturer’s or doctor’s recommendations about the proper dosage including the length of time of consumption.