The pituitary gland in our body produces HGH, or the Human Growth Hormone. The HGH is responsible for a number of functions in our body. Though HGH is naturally produced in our body by the pituitary gland, there is a notable drop in the production of HGH as we age.
Due to this action of the pituitary gland, we observe certain changes in ourselves like the skin texture and elasticity changes, immunity levels go down and there is a palpable decline in sexual desire.
Also, health problems could arise when the HGH balance gets upset in the body making it necessary to maintain desirable levels of this hormone in the body.
HGH And Its Primary Functions
HGH is a complex molecule and has 191 amino acids, mainly assisting in regulating our body’s metabolic rate. It plays a vital role in the body processes. There is a strong interaction between the receptors on tissues of our body and the HGH.
The receptors are presents on all the vital organs of the body. HGH also stimulates the liver and other tissues, leading to the release of insulin-like growth factor (IGF-1), which in turn stimulates the production of cartilage cells.
The production of cartilage cells helps in bone growth and improved muscle mass.
What Happens When HGH Production Declines
In short, the HGH primarily tells our body what it has to do. It makes sure that our cells, bones and muscles carry on with regeneration at a good pace. When we are in our twenties, it still does the same job but a slower pace.
The HGH has an anabolic effect on our body, that it enhances our body’s metabolism. However, when HGH levels drop, there is a marked difference in the form of appearance of wrinkles, weaker immunity, age spots, fatigue, reduced energy, change in sleeping pattern, etc.
Therefore, as mentioned above, it is very essential to maintained desirable levels of HGH in the body. To accomplish this, you might need to increase the HGH levels in your body and then maintain them that way.
How Can You Improve HGH Levels?
There are two ways of improving HGH levels in the body:
- Firstly, you can take HGH injections- whereby you are actually injecting artificial growth hormones in your muscle -, which are not only costly but can also prove dangerous in the long run.
- Secondly, you might consider going in for HGH supplements and their main task is to stimulate or quicken your HGH production in a natural way, leading to enhanced cell generation and protein synthesis in your body. Here, you are not directly taking artificial growth hormones but your body is producing them. Helping your body to produce HGH naturally is always a better option that injecting artificial growth hormones directly.
The improved protein synthesis in the body leads to improved body mass. The proteins are chief constituents that are responsible for tissue and muscle formation in our bodies. This is the way in which the body building activity of HGH takes places in our body.
At the same time, it helps to remember that a very high level of protein in the body could lead to water retention, which in turn can trigger a condition called edema. Hence, it is always better to be informed well before taking HGH supplements.
One of the main benefits of using HGH supplements is anti-aging. The enhanced cell generation in the body is responsible for anti-aging due to which the body is in a position to repair the damaged cells and invigorate itself.
When the dead cells are eliminated, you will naturally look younger and this effect can be long-lasting!
Possible Side Effects Of HGH Supplements
In the present day health market, most children’s medicines contain synthetic HGH, to overcome certain serious health issues in children like kidney failure or Turner’s syndrome. In case you take HGH supplements even when they are not really needed, they might lead to certain side effects like:
- muscle swelling, mostly in the legs and arms
- carpal tunnel syndrome
- muscle pain
- heart problems
- high blood pressure and
- at times abnormal growth of the bones, tissue and muscle.
Hence, when you are taking HGH supplements or injections, it is always better to do so after consulting your physician and making sure that your body really needs them.