Nature has given us everything that we need to improve our health. When it comes to natural aphrodisiacs and male enhancement extracts, there are dozens of options to choose among. Bulbine natalensis is one of them.
What Is Bulbine Natalensis?
The herb is a native of Southern and Southeastern Africa. For a very long period of time, it has been used as a safe and highly effective natural aphrodisiac. Some contemporary research suggests it may have an impact on testosterone levels.
Bulbine natalensis contains a number of important phytochemicals. Some of its components include anthraquinones, tannis, saponins and cardiac glycosides.
How Does It Work?
There’s some evidence that bulbine natalensis extract affects the functioning of the male reproductive tract in a couple of distinct ways.
For a start, it increases cholesterol uptake in the testes – a process that plays a crucial role in testosterone synthesis. It also stimulates the hypothalamus to release gonadotropin-releasing hormone (GnRH).
GnRH signals to the pituitary gland to begin releasing luteinizing hormone (LH). LH is very important because it stimulates the production of testosterone.
These two important mechanisms lead to a testosterone surge, even in aging men that start to see a decline in the levels of the male hormone.
Clinical Studies And Evidence
The first promising study we need to mention was carried out in 2010 and the results were presented in the Pharmaceutical Biology journal. Rats were given different doses of bulbine natalensis for a period of 14 days.
Both testicular and serum testosterone levels increased in the rats that were given the plant extract rather than a placebo.
A second study seems to confirm the results of the first one. The results were presented in Theriogenology journal. Rats were once again given the plant extract and their reproductive function was examined.
In the control group that was given bulbine natalensis extract, researchers recorded a significant increase in testosterone and LH levels. Estradiol (a prominent female hormone) concentrations decreased significantly. As a consequence, both fertility and libido improved.
Some researchers go as far as concluding that bulbine natalensis is a more potent libido booster than Viagra. Since it is a natural product, you can definitely assess its effectiveness on your own and without worrying about experiencing a serious adverse reaction.
Recommended Dosage And Possible Side Effects
According to many researchers, getting 50 milligrams of bulbine natalensis per kilogram of body weight will produce the ultimate benefits in terms of testosterone increase and a libido boost. Getting as little as 25 milligrams of the extract per kilogram of body weight could be sufficient to experience the testosterone enhancement benefits.
When it comes to safety, the plant-based extract is considered generally safe for use by healthy men. Even larger doses than the recommended ones don’t contribute to side effects or health issues.
A few clinical studies in rats suggest that bulbine natalensis extract could potentially have an adverse effect on liver and kidney health. If you already experience such medical problems, you may want to talk to a physician before getting started with a supplementation program.
For best results, stick to the dosage recommended by the supplement’s manufacturer. Don’t increase the amounts in an attempt to get more pronounced results. In addition, you may want to have your health checked before getting started with the supplementation plan.
Whether you’d like to get the workout benefits of a testosterone boost or you need a sexual confidence boost, bulbine natalensis is a good option to try. The natural extract shows some pretty promising results in animal tests.
Though additional clinical studies will be required, the manner in which the extract enhances testosterone production has already been identified. Men that have tested bulbine natalensis supplements report sexual benefits, as well.
With a couple of supplements to choose among, giving bulbine natalensis a try is far from difficult.